SquashRocs - Home

Come learn how to play squash - every Thursday evening from 6pm to 8pm, at Harro East Athletic Club (400 Andrews Street, Rochester Map) I'm running open sessions for anyone (adult or junior) to come and try squash.

Your first 3 sessions are free, and just $10 (gym guest entry fee) there after.

The sessions start on August 18 and will run through the end of September.

All equipment is provided, just come along to get a great indoor workout!!!


Welcome to SquashRocs, the home for junior squash in Rochester, NY.

Junior squash has been growing in Rochester over the past few years and has now grown to the point where we are starting 'varsity' sports programs at McQuaid and Mercy middle/high schools.

This will allow us to make junior squash squads/teams from our growing number of junior players, from a variety of bases, and have them play in a Rochester Junior Squash Team league.

So this is the year to get your kids involved in squash - never before have they had the chance to be part of a team based squad and play in a local league.


The squads will consist of players from :-

Squash is said to be the 'healthiest' sport - that's a bold claim you may think.
See: Forbes, Ten Healthiest Sports